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Using Technology To Give Individuals A Healthier Diet

Leveraging technology to facilitate and promote healthier dietary choices has become increasingly prevalent in addressing nutrition-related challenges faced by individuals. Various technological advancements, including mobile apps, wearable devices, personalized nutrition platforms, and smart kitchen appliances, offer innovative solutions to help people make informed decisions and adopt healthier eating habits. Here's a comprehensive look at how technology contributes to encouraging a healthier diet: Mobile Apps for Dietary Tracking and Guidance: 1. Food Tracking Apps: Applications like MyFitnessPal, Lose It!, and Cronometer enable users to log their daily food intake, track macronutrients, monitor calorie consumption, and gain insights into their eating patterns. These apps often provide nutritional information and recommendations for healthier food choices. 2. Meal Planning and Recipe Apps: Apps such as Yummly, Mealime, and Paprika offer meal planning features, personal...

Security measures at SMEs

 

Cybersecurity Outsourcing Trend: The percent of SMBs outsourcing their offerings is up sixteen% from the previous edition. Marketingmediaweb

In evaluation to the previous version, in which cybersecurity was especially assumed inside the business enterprise, an increasing number of people choose to outsource: 54% of SMEs outsource safety to different SMEs, which means a sure professionalization of the enterprise.

Consulting corporations stand out among the companies that outsource security (fifty three%).

The most not unusual security measures in small and medium-sized organizations are the best: antivirus, firewall, and information backup.

However, few organizations have greater superior countermeasures such as malware protection or committed cybersecurity education / protocols for employees that exhibit a greater mature and consolidated cybersecurity culture. Divinebeautytips

 


Larger businesses are extra mature by making use of more safety features.

While the range of businesses with specific cybersecurity regulations or regulations is growing, 58% of SMEs nevertheless do now not have the sort of policy. In addition, simplest 14% have cyber danger coverage.

While nearly all SMBs have manipulate over pc enhancements, handiest 1/2 accomplish that via mobile phones.

Additionally, four out of 10 corporations still do not have a password replace log.

Despite the growing recognition of the 2SV machine (-level verification), only 30% of SMEs have carried out it. Although his understanding has grown extensively compared to the preceding wave.

Almost four in five organizations (seventy eight%) have their display locked routinely after a period of inaction.

42% of businesses have encrypted difficult drives.

61% of SMEs have cloud garage, an boom of 10 p.P. Greater than last 12 months.

In addition, agree with in those forms of tools has elevated: 57% don't forget them reliable, most effective 1 in 10 do no longer.

Forty six% of businesses use virtual computing device infrastructure as a far off access approach.

About 1/2 of them fee it as dependable enough.

3 in 4 businesses (73%) use the https protocol on their web sites.

Only 6% are aware about an assault on their internet site.

Most ecommerce agencies discover it very secure to shop on their websites.

Teleworking has extended, with 42% of companies allowing teleworking (up from sixteen% in 2019), creating an environment of vulnerability to cyberattacks.

Most connect through faraway desktops or VPNs.

Make your personnel aware of the importance of cybersecurity. However, 55% of personnel are nonetheless now not receiving cybersecurity training.

 Techcrunchblog

The future of cybersecurity

Every fourth employer plans to invest extra in cybersecurity inside the coming years. This proportion is better for large businesses (37%).

This isn't always related to an picture trouble: fifty three% do not trust cybersecurity can damage their organisation's image. Nanobiztech

Only thirteen% of SMBs trust their customers need a few form of cybersecurity protection.

There is a fashion closer to outsourcing offerings in Spain: best four% of SMEs plan to rent cybersecurity specialists.

Looking to the future, 55% of organizations agree with cybersecurity turns into greater critical to them in five years. Globalmarketingbusiness